Enquire about PT with Martina
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
Nutrition & Weight Management
Torso Training & Core Stability
Nutrition for Sport and Exercise
((BOUNCE)) Instructor
Suspension & Kettlebell Training
Pilates (completing June 2022)
Areas of Expertise
Weight Loss
Strength Training
Injury Prevention & Post Injury Rehab
Lower Back Issues/Postural Correction
Flexibility Training
Mission Statement
My mission is to inspire you, encourage you and help yo unccomplish your goals. My personal training programmes will always be tailored to your fitness level – Not mine. With my motivational style I will make your sessions enjoyable and productive.