Our gym is fully equipped with premium Matrix equipment appealing to training enthusiasts, amateur sportspeople and professional athletes and teams looking for a facility that can be used for elite sports performance training. We offer professional programmes with our highly qualified trainers to ensure you benefit from all of our facilities.
4 Squat racks
4 Squat racks
Excellent piece of weight training equipment that works as a mechanical spotter for free weight barbell exercises without movement restrictions.
Kettlebells/Sandbags/Slam balls/Ropes
Kettlebells/Sandbags/Slam balls/Ropes
Unconventional exercise methods which push the body and work your muscles in a revolutionary way.
Watt Bikes
Watt Bikes
Replicates the feeling of riding on the road. Excellent leg workout with a totally authentic feeling and natural resistance.
Assault Bikes
Assault Bikes
A revolutionary workout that moves both leg and arm muscles. The Assault Bike can be used at both low and high intensity.
Dumbbells up to 50kg
Dumbbells up to 50kg
Using dumbbells as part of your workout has a range of benefits and can be used in different ways to benefit the user. Increase muscle growth, stamina and balance.
14 Plate Loaded Machine
14 Plate Loaded Machine
Customise the 14 Plate Loaded Machine to the weight of your choosing. Perfect for amateurs and professionals who want to customise their workout.
Tyres
Tyres
Using tyres to workout can develop muscle strength and improve posture and stamina. A great way to switch up the way you exercise.
Prowler
Prowler
Using the prowler works the leg and core hypertrophy for an intense workout.
Farmers Walk
Farmers Walk
The Farmers Walk is an excellent machine to build muscle in the arms, shoulders, core muscles and legs.
Jerk Boxes
Jerk Boxes
Stackable raised platforms which allow the user to get the barbell of the ground to practise jerks.
Large Bespoke Rig
Large Bespoke Rig
This equipment is ideal for pull-ups, gymnastic work, TRX station and 100s of other exercises.
We offer a range of cardio equipment to add to your circuit training programme including power walking, running, HIIT, sled-pushing, resistance sprinting and agility training options in one space.
Any sort of weight training is fantastic exercise. As well as increasing strength, using weights correctly can increase agility and endurance. Weight training can also switch up your work-out and keep things fresh.
We offer a variety of weight machines as well as free weights for members to use. Some of their benefits include:
At Bicester Performance Gym we use high quality Matrix equipment, which is one of the worlds most trusted brands, and for good reason. Our range of equipment has been created to maximise the effect of the work-out and optimise the way you exercise. These machines have exclusive work-out programmes to ensure you are always on track.
