What yoga classes are available at Bicester Gym?
If you’re looking for local yoga classes in Bicester, we might have exactly what you’re looking for, with a wide range of classes available, there’s something for everyone.
Vinyasa flow yoga
Looking for a more energetic class that involves flexibility and strength? The creative Dynamic Vinyasa Flow Yoga might be the perfect fit for you. How about a class focussed on breath work, aimed to purify and detoxify your muscles and organs? We recommend Ashtanga Yoga, to really ignite that fire in your belly!
Ashtanga vinyasa yoga
Ashtanga vinyasa-based practice, if you like to work hard and have thought about trying yoga this is the class for you. A strong athletic practice based on the principles of Ashtanga. This practice develops strength and flexibility, helping create a strong lean body.
Hatha yoga
Allow the beginner Hatha yoga class to guide you through the basic poses and movements to develop strong foundations in this discipline. This class is suitable for all abilities, taking more time to practice each pose and ensure you really feel the true essence of yoga.